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Old 05-19-2009
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Smile Heading Back to the Beach on 5/26
Hi Everyone!
I'm heading back to the Beach on Tuesday, 5/26. I've been on SB in the past...about 3 years ago and lost 40 lbs....had some family emergencies since and my eating habits went to pot. I've tried just about everything and SB is the only one that my body felt good on. Also, I never felt like SB was a diet...it was a way of life. My husband also loves SB and will be joining me on the 26th.
????: South Beach Diet Forums http://www.southbeachdietbulletinboard.com/introduction-forum-just-say-hello/5699-heading-back-beach-5-26-a.html

I think this time, what will make the difference in us stickin' with the program is that we are exercising. The last time we just ate better, but didn't exercise. We both feel that was our downfall...exercise & better eating habits go hand-in-hand.

Anywho....I have 80 lbs. to lose...I don't care how long it takes, as long as I'm NEVER at this weight again! My DH & I are 42, no kids and live in New Jersey.

I look forward to meeting everyone....learning tips...getting support and just chatting.

Susie
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  #2  
Old 05-19-2009
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Welcome and Best Wishes on your continuing SB adventure!!

We'll be in the Wildwood area sometime in July. I'll be the guy practicing yoga on the beach!
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Old 05-19-2009
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Welcome. But why the wait? What's wrong with May 19th?
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Old 05-19-2009
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Hi There!

I started my South Beach journey today!! I am looking forward to meeting people such as yourself and others for support, wisdom, encouragement, a swift kick when needed but most of all someone who knows the importance of celebrating all milestones & successes!

Good Luck!
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Old 05-19-2009
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Well, I'm new to SB too. I'm just beginning Phase 2, but I am loving what SB is doing for me. In just two short weeks I can see a real difference in my body. I'm down 8 pounds (which is tremendous) but my stomach has really flattened and my pants are getting loose.

I am not having any trouble at all eating this way. It feels so good to get a handle on overeating. When I eat this way, my cravings for carbs is pretty much wiped out. Now I really appreciate the carbs I do eat, knowing that they're all healthy carbs.

I've lost 57 pounds through diet and exercise. Now I'm trying to learn the right way to eat so that I don't gain any of those pounds back. I'm on this journey with you.

Cindy N
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Old 05-19-2009
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Thanks for the warm welcome! The reason we're not starting until the 26th is that we just moved into a new house and can barely see my fridge & oven...this weekend I plan on getting my kitchen organized and go SB food shopping to be ready for the Beach on Tuesday.
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Old 05-20-2009
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Ha! Excellent reason!!!

Enjoy your new place.

Cindy N
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Old 05-20-2009
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Welcome! I wish you the best of luck with starting back. I hope you have great success!
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Check out the blog of my weight loss journey at www.logmyloss.com.
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Old 05-21-2009
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Welcome, I am fairly new at this myself and have found that this board is a great place. Friendly people and some great help. Good Luck!
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Old 05-26-2009
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Hi Susie!

Hope the unpacking went well.
Just wondering how day 1 is going?
Throwing my support to you all the way from Canada!

Chris
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