Another 2nd timer - South Beach Diet Forums

08-07-2009

kbryant

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Another 2nd timer

Hello, everyone!

I did SBD about 4 years ago and kept most of the weight off for about 3 1/2 years. I joined a gym in January and, after 80+ classes, have lost only 4 lbs. I really hated the idea of going back on SBD---I suppose it was just Phase 1 that stayed in my mind. But, I started again last Saturday and have lost 4 lbs....as much as I did after the 80+ gym classes!

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