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#1
08-23-2009
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 2nd time around Hello everyone, My name is tina page, and this is my second go round for SBD. The first time I only had 30 lbs to lose, this time it is 50. This is a great diet, but it has been a few years since I have done it, so I look forward to seeing and tasting the changes that make up the diet. Good luck to everyone looking to lose a few or a lot of weight.      | ||||||||||
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#3
09-13-2009
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| Welcome as well!  Be sure to check out the food lists and meal models in the P1 forum here for any updates and as a review of the basics as well!  | |||||||||||
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