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#1
11-06-2009
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 Started looking at these forums - Charles Hello folks, I will be starting the South Beach Diet soon when I begin an exercise routine at a local Health Facility. Looking to make some acquaintances to share experiences with. Charles      | ||||||||||
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#2
11-13-2009
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| Sorry I didn't see this sooner! I don't think the board notification process of posting new posts and indicating they exist is working too well for some reason! Welcome and enjoy your SB adventure! And just a thought, but you could start with P1 now and then when you are in P2 add in working out at the health club. People are often a bit on the low energy side in P1 anyway because they are going too low carb for their own good and not taking advantage of all the good P1 carbs available to them. | |||||||||||
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