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#1
01-29-2010
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 Hello ... New to the Boards Hello Everyone I'm Lucy ... I 'm on my 4th week of the SB diet. I'm sooo glad to have whole grains again ... I have been taking it slow and adding only 1 serving a day so far .. I seam to be handling it well. I need to lose about 30 lbs ...weight I have put on since I quit smoking almost 3 years ago. But it is more to me than losing weight; I want to change my eating lifestyle by making healthy choices. I have lost 8 lbs since starting the diet and I feel so much better .. I have more energy ... and don’t feel the need to crash in the afternoon . So..... Here’s to the new me .. Non smoker and healthy eater .. lol 5'2" ...53 yrs young bw 156 cw 148 gw 126      | ||||||||||
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