:Jump Rope: Here I go....see me? :Jump Rope:

I'm going to break out the roller blades tonight since it's such a nice day!... :OMG: Wish me luck and please pray for my a$$...pray that it does not to get too banged up from falling down...lol

__________________

(Because I STAYED Determined!)

Holy cow...I have muscles aching in my legs that I didn't even know I had! Man, I can't believe how much of a workout roller blading really is! I can say I got my exercise yesterday alright...my shins are killing me!

Bkfst-scramb eggs, V8, decaff coffee
snack-cheese stick
Lunch-Turkey burger w/tsp light pizza sauce, mozzi cheese, onion & mushroom (basically a homemade pizza burger w/o the bun!) & small salad
Snack-peanuts (the one's I didn't eat yesterday)
Dinner-Steamed fish, broccoli & side salad

Still avoiding the scale...hopefully that will turn into a good thing next week instead of a bad thing...lol

Super busy day ahead...

__________________

(Because I STAYED Determined!)

Bkfst-eggs & Can bacon, V8 & Decaff
snack-light n fit yogurt
lunch-salad w/lowfat cheese cubes
snack-cheese stick
dinner-grilled chicken breast, broccoli, salad


Where are all my posting buddies???!!!! :Hug1:

__________________

(Because I STAYED Determined!)

wat up g????? sorry forgot to post yesterday... i know bad bad me....good for you roller blading... ouch and wow i would be scared i would break something if i tryed...wtg...................... your menu looks great... i dont have alot of time to chat right now but will catch back later...gtr....
keep up the great work girl friend...weeeeeeeeee are gonna be so skinny.... ahhhhhhhhh tennis ball butts

hello..............hellooooooooohellooooooooohelloooooooohellooooooooooohelloooooooooohelllllllllllllllllllllllllooooooooooooooooooooooo ooooooooooooooooooooooooooooooooooooooooo

It's actually Teresa (but you were close, I have a sister named Tina...lol)

Boy, busy at work, but I'm finishing my lunch...here's what's on the menu...

bkfst-poached egg, canadian bacon, V8 & decaff
sack-light n fit yogurt
lunch-lettuce w/SBD Rach (yummy) and peanuts
snack-cheese stick
dinner-??? NOT SURE...YIKES!!! Stir/Fry & salad (my old faithful)

I've got to go to the store tonight...my Birthday is Sat. so I was thinking I should make myself a SBD friendly cake now, so when someone wants to force "BAD" cake on me, I'll be prepared with plenty of ammo of my own. Whadda ya think?


OMG...I just realized I have to add another year to my age on my signature Saturday too... CRAP-O-LA'

Well, I'm taking Friday off for my "BIRTHDAY DAY", so wish me luck while I'm off. Keep your fingers crossed for me, and I'll let you all know how my big day went on Monday...have a great weekend all!

__________________

(Because I STAYED Determined!)

happy Birtheay To You..... Girl Let Your Hair Down And Have Some Fun........

Happy Birthday, TT!

You're giving yourself a wonderful birthday present by going back to this way of life!

Party is over where are you...lol

crap...the party is over? oh hell, I guess...I did pretty good. I made the browies and they were good. (wasn't no cake, but good) lol My friend made me a low fat chocolate cupcake (no frosting) and I ate that, but other than my one cupcake, I did great! I'm proud of myself by golly...lol

I'm alone in the office for the next month or so, my co-worker is off having knee surgery...so I can't promise I'll have time to chat every day, but I'm going to do my best to at least check in and post my menu.

bkfst-eggs & canadian bacon, v8
snack-light n fit yogurt
lunch-salad w/ soy nuts & cucumbers w/ranch
snack-cheese stick
dinner-chicken taco salad...I CAN'T WAIT!!!...yummy!

__________________

(Because I STAYED Determined!)