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Journal Your Way to "Thin" Journals often give us a way to keep track of our diet, of our exercise and and the great things that are happening in our lives. Start your South Beach adventure here

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  #1  
Old 04-27-2007
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Smile my first journal
This is my first journal. I just jumped back on the SBD yesterday....so far so good I guess. I thought I would journal and maybe it would be a little easier to obtain my weight loss goals.

Breakfast: 2 eggs scrambled, thin slice ham, water

Lunch: Taco Salad, water

snack: slice of ham and cheese rolled

Dinner: left over chili (no crackers) my favorite part!

Desert: SF vanilla pudding

There were maybe a couple things i could have done differently but I haven't gone shopping yet and I didn't have my daily Pepsi, so I guess I did pretty good considering. I even exercised twice yesterday. Yeah me!:Jump Rope:
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Old 04-27-2007
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Default Welcome To The Journals.....
Hey Wanna Cookie,

Glad To See Back In Action.....great Job On The Exercise...menu Looks Great As Well However I Would Lose The Pudding Till Phase 2... I Do Not Think Its Allowed ... Other Than That Your Looking Good... Keep Up The Good Work....
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Old 04-27-2007
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:OMG: DON'T TELL ME YOUR A PUDDING POPPER! Does your mother know about this?

(get it?...like a pill popper, but with pudding?...ok, Im a dork lol)

It's great to see you journaling my friend! Would you join a workout class or something with me if I found one? Keep up the good work! WE CAN DO IT!!!
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but most succeed because they are determined to."

I REACHED MY GOAL NOVEMBER 8, 2008!!!
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Old 04-27-2007
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Default uh oh
another pudding popper...lol very cute
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Old 04-27-2007
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Smile
:Hiding: :Catfight: Sure sounds great! When do we start? No pudding?...I'm doomed!
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Old 04-27-2007
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Dont forget to journal what you ate!!! You have ate today right?..lol
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"Some succeed because they are destined to,
but most succeed because they are determined to."

I REACHED MY GOAL NOVEMBER 8, 2008!!!
(Because I STAYED Determined!)
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Old 05-03-2007
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Quote:
Originally Posted by mewantcookie
:Hiding: :Catfight: Sure sounds great! When do we start? No pudding?...I'm doomed!

TRY SUGAR FREE JELLO... WITH DOLLOP OF SUGAR FREE COOL WHIP THROW IN A FEW WALNUTS AND YOU HAVE YOUR SELF A JELLO-SUNDAE....LOL WORKS WONDERS FOR ME......
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Old 05-03-2007
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Quote:
Originally Posted by french
TRY SUGAR FREE JELLO... WITH DOLLOP OF SUGAR FREE COOL WHIP THROW IN A FEW WALNUTS AND YOU HAVE YOUR SELF A JELLO-SUNDAE....LOL WORKS WONDERS FOR ME......

:OMG: That sounds YUMMY!
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"Some succeed because they are destined to,
but most succeed because they are determined to."

I REACHED MY GOAL NOVEMBER 8, 2008!!!
(Because I STAYED Determined!)
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Old 05-03-2007
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Exclamation one week!!
Yeah! I made it one whole week and I'm down 6 lbs at least. My scale keeps fluctuating. So...so far not so bad...he he! Here is what I had today:

Breakfast/Lunch: lettuce wrap with ham, green pepper half with laughing cow cheese.

Snack: 1/2 piece of pork chop with salsa?

Dinner: That Tuscon grilled steak...M MM! Green beans.

Snack: peanuts

Today was kind of messed up, but all n all I'd say not too bad!
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Old 05-03-2007
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Female 5'11 sw 298 cw 255 gw 170
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