Well I have to say it's getting a bit easier to eat the "good" foods. I am finding myself eating a lot more vegetables than before. I like the idea of "filling up" my plate. I can still eat enough to get full and not eat a bunch of sugar? WOW! That's incredible my friends! Anyway, here's what i ate Today:

Breakfast: 2 eggs scrambled 1 cup skim milk

snack: hardboiled egg

Dinner: cheeseburger(ground round), cauliflower (steamed), side salad! (Stuffed!!)


No snack after supper, I was full! I think I am doing better now that I am learning the better food choices. Good luck to me eh?

__________________



Female 28 5' 11" sw 290/cw 245/gw 170[/font][/b][/color][/size][/size]

your doing a bang up job with your food.... now what about exercising??
you will lose faster if you move... trust me learned the hard way... now i'm a slave to the gym.....