Well I have to say it's getting a bit easier to eat the "good" foods. I am finding myself eating a lot more vegetables than before. I like the idea of "filling up" my plate. I can still eat enough to get full and not eat a bunch of sugar? WOW! That's incredible my friends! Anyway, here's what i ate Today:

Breakfast: 2 eggs scrambled 1 cup skim milk

snack: hardboiled egg

Dinner: cheeseburger(ground round), cauliflower (steamed), side salad! (Stuffed!!)


No snack after supper, I was full! I think I am doing better now that I am learning the better food choices. Good luck to me eh?

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Female 28 5' 11" sw 290/cw 245/gw 170[/font][/b][/color][/size][/size]

Well it's almost been a week now...still doing it so I guess thats good. I was so hungry today!

Breakfast: 2 eggs scrambled, 2 slices bacon, skim milk

snack: celery/laughing cow cheese

Lunch: 1/2 hamb. with salsa

snack: green pepper slices

Dinner: tenderloin chop, salad, broccoli

snack: sf jello

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Female 28 5' 11" sw 290/cw 245/gw 170[/font][/b][/color][/size][/size]