Well it is a new year and I am back on board. I had slipped but not as bad as I thought. I had gained about 10 pounds over the course of 3 months. But it is again a new year and with it comes new found determination and drive. I have been back on my wagon since January 6th. I did the phase one for a week and am slowly starting on phase two again. I just have to remember to take it day by day....or minute by minute as the case may be.....and NOT to look ahead. That always gets me excited, then I start feeling too complacint and disaster strikes. I will get there. Slowly by surely

slow n steady...right on! WE CAN DO IT!!!

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(Because I STAYED Determined!)

I really have to work on my attendance here. I am so terrible. I havent been doing too terribly bad of late. I havent weighed myself either so I suppose that isnt very good. I feel good though. Does that count for anything?

attendance is not as important as progress!!!

If you feel good, then keep it up! Check in when you can...we will be here!

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(Because I STAYED Determined!)