Okay...I'm not much of a journal person..that would be my daughter. Today is my first day (again) My weight this morning is at it's highest..165. No wonder John is so upset with me all the time..I do look piggy! I have to set realistic goals. None of this 5 lbs in a week and set myself up for failure. It doesn't work that way and I know this. I've been doing this diet thing for way too many years trying to get down to the elusive 105 lbs. NOT REALISTIC for me. Right now, my first goal is at the end of these 2 weeks is to be at least 4 lbs lighter. I KNOW how weight w/exercise just doesn't want to budge from me..LA Weight Loss Center showed me that and that's why I quit..even the "counselors" there wouldn't believe I was not cheating and still the scales would not move..so be realistic. Stay on course and do the necessary things to reach a realistic optimal goal for me of size 6 to 8. If I weigh 145, but wear that size, then that's optimal for me. But ultimate weight goal is 130-135 lbs.. I should be able to maintain that weight easily.

:Welcome: :Welcome:
Great to have you here...if you need any advise on anything...I've been around a while...just let me know what I can do to help...that's why we're all here!

GREAT TO HAVE YOU AT THE BEACH!!!!

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(Because I STAYED Determined!)