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Journal Your Way to "Thin" Journals often give us a way to keep track of our diet, of our exercise and and the great things that are happening in our lives. Start your South Beach adventure here

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09-19-2008

zacmom

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Join Date: Jun 2008

Location: michigan

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increase

okay so I managed yesterday to take 4073 steps which is 1.542 miles and 193.3 calories burned. Didn't get to work out today so tomorrow I will have to workout a little longer. Tonight was wash floors,rugs and window blinds. The weekend I will workout longer each day

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