Happy Saturday!

Not that it makes any difference to me, but I've seen you mention it in a couple of threads here. We do have a spell check on the board. It's on the upper right hand corner when you are typing out your post. The icon looks like an ABC with a check mark under it. Click on that and it will spell check your posts, if you want it to.

I'm glad that the scale is moving in the right direction for you. :Clap:

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Join me at Gather!

I guess this will be my day five....thanks for info on spell check now i see it...lol ..you may just understand what the hell i'm talking about now....

anyway day five...mood great....did fab...over the weekend...didnt cheat not even once...i'm flying threw this with no problems.....still have not got off my butt to exercise yet..:hide: ..i know i know....dont open a can of whoop ass yet alright...going tonight sign up for the y......if i dont then feel free to open some of that up.....anyway gonna go check in for the weigh in...i will post more tomorrow.....french.

Weight loss goes faster with exercise:hide:

well today is day five or six or 18 have no idea.....the big excuse as to why i did not join the gym yesterday......... my cat had a fever.....dog was throwing up..... daughter had a headace,,,,,,boyfriend was hungry......ummmmmmmm kitchen floor was dirty.....ALRIGHT ALRIGHT....I JUST DIDNT FEEL LIKE IT......i cannot motivate myself for this....i have a treadmill down stairs in my basement..that we like to call my glorified coat rack... you would think i would jump my lazy butt upon it just for ten mins even oh no......cant even do that....(dam i'm a sorry ass).............someone give me a push........ i had a yummy desert last night..... and just didnt want to exercise it away...okay should have but didnt...you all know by now that i'm kinda stick to the same shit everyday dont like to switch up at all...but i did i really did last night....not loving jello that much anymore....lol...so i broke down and went and got some free cool whip....okay now that was good...put a teaspoon on my jello threw in some walnuts and pretended it was a sundae........freaking yum.....if you all want to jump in and try my dish pls feel free you wont be sorry......well i guess thats it for now... i will shout back later...french

Want some inspiration for the treadmill? YOU WILL LOSE WEIGHT FASTER AND THE FASTER YOU LOSE WEIGHT THE SOONER YOU CAN GO ONTO PHASE 3 WHICH IS MORE LIBERAL. YOU WILL BE LOVING THE DESSERTS ON THAT PHASE!

Also, exercise is not just for weight loss, it's too guarantee you will live long enough to be a nuisance to your kids when they get older

You are doing great French. One day you'll do more than look at the treadmill cross-eyed!!!!!:Hiding:

mood okay....not great but not bad either....b/f went out and bought a gas grill last night.....so guess what i had.... a freaking hambuger...omg that was so good...no i didnt have bread or ket....just some mustard, tabisco sauce pickels and salad....what a treat something different.... it was extra lean so i'm not to worried about it.... i think this is day six for me on the two week challenge..still skiing threw with no problems...still missing beer...but oh well ...still did not get on the treadmill...dont know whats gonna get me off my double butt for that.....well anyway just checking in...french.

Great going French! Heinz makes a one carb ketchup that is low in sugar and tastes pretty good. You could try that if you want ketchup. My hubby is not on the plan and he likes the one carb ketchup so we use that in our house. Think it helps to have the Heinz label on it, he can identify with that! It's made with Splenda.

:Morning:

hummmmmmm I didnt know that.......i will try it.....i like tabisco my self but my daughter who is jumping aboard the beach she will like it.........she has been on day one since i started this,,,,, everyday its day one for her...lol....oh well you can lead them to water but you cant make them drink....thanks for the tip.....french

I Was So Ready To Cheat Yesterday....the Mood Was Right..... So Here Iam Cooking On The Grill....nice Night Little Windy But So What...all Signs Were Pointing Towards A Beer...cooking On The Grill Home By Myself.....sitting On My Deck...and What Pops Into My Head A Freaking Beer.....well Couldnt Resist Any Longer..... I Said Screw It One Is Not Gonna Kill Me ...... I've Been So Good For Almost 4 Weeks Now.......or Three Lost Count.....so I Get My Head Straight And I'm Gonna Have A Beer...i Walk In The House Open The Frig...cause You Know I Have Some Of My Favorite Beer In There...couldnt Even Wait For That First Sip... I Crack It Open And Swig It..mg: ...kids Let Me Tell Ya Something That Tasted So Gross To Me... I Ended Up Dumping It Downt He Drain.......so Thats That..... Beer Is Now Discusting To Me...yep I Didnt Like It.......i'm Pretty Sure If I Taken Another Sip Maybe My Taste Buds Would Of Remembered Just How Much I Liked It...but It Was So Gross And I Didnt Bother......i Was Kinda Glad Afterwards Cause If It Didnt Taste Bad You All Know One Would Of Led Into 10 More...okay Maybe Not Ten More But For Sure Another One.....so Thats My Story Sad But True Beer Is No Longer A Hot Button Issue With Anymore.......dam....french

WOOO HOOOO!!!!!!!!!

Isn't it amazing how your taste buds change when we rid that evil sugar from our lives? Beer is malt and malt is sugar, so it had worked it's own little addiction on you and I'm not talking about alcohol, but sugar addiction!!

I'm grateful you had this experience so you can find your inner strength and see that your old fall back comfort foods aren't necessarily your friends anymore.

Now maybe you can use exercise for an aphrodisiac! When I've had a rough day and feel like a glass of wine would really take the edge off, I try to exercise instead because the endorphins that exercise releases feels the same as a glass of wine, except I have better motor skills without the wine:jester:

French I am loving your progress!