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Journal Your Way to "Thin" Journals often give us a way to keep track of our diet, of our exercise and and the great things that are happening in our lives. Start your South Beach adventure here

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Old 05-30-2006
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Well, this week I am on vacation! Yeah, that's right. Whether you like it or not boss! Haha! :joy:
Woke up about 10:30:Love3: took Lucy and simon out for a little romp around to take care of business. Went to the gym about noon and did not leave until freakin 2! I did a Resistance training class using a work out ball and then about 45 minutes of cardio, walking, jogging, and bike. I like the bike that leans back because I just can't hang with the other bikes. Plus, the one I use really works the glutes and hams. Oui! My but is numb when I get off that thing!
????: South Beach Diet Forums http://www.southbeachdietbulletinboard.com/journal-your-way-thin/826-lindas-journal.html

Tomorrow it will be 45 minutes of cardio. Not sure what I'll use though, i like to mix it up. However, the stair master is not my cup of tea.

Feeling pretty good though. I'll post measurements tomorrow. I have not been weighing myself anymore than once or twice. :Clap: Hee-hee!
Linda
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Old 05-31-2006
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Hey Linda! I start vacation next week. Sounds like you are doing great!!!!!
And exercising on YOUR vacation :Clap:
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