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Journal Your Way to "Thin" Journals often give us a way to keep track of our diet, of our exercise and and the great things that are happening in our lives. Start your South Beach adventure here

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Old 06-21-2006
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Default Mikahrae - meltdown ..

While Im not far from my goal , I am not feeling great in my own skin ....

Id like 2 lose 10 lbs and go from there . ive been below 120 before and it looked great , however I did not "feel" great...
We will see how it all goes down this time around though .


My journal is basically a place for me to record my food intake and excercise.
I own my own business so my time is very limited to say the least .

Ill do my best to keep up in here
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  #2  
Old 06-21-2006
Sunbather
Points: 2,002, Level: 27
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Join Date: Jun 2006
Posts: 7
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mikahrae is on a distinguished road
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June 21, 2006
Wednesday


60 min cardio treadmill SS but good intensity

M1-
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M5-
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