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| In the Kitchen A meeting place where members can share cooking tips, techniques, and discuss ways to keep a well stocked South Beach Kitchen |
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#1
09-26-2007
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 Allowed for phase 1 ? Hi everyone. I am new to the SB. Actually this is my hubby who wants to try the diet and I am trying to help him. I guess I have a pretty clear picture of do's and dont's but I still have a few questions - can we eat chestnuts? How about during Phase 1? We are addicted to them and the season is almost here... -I know corn is baned . What about corn starch added as a thickening agent in soups? What about for phase 1? thank you Kate      | ||||||||||
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#2
09-26-2007
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| and what about lentil? Yeah and the third question to add to the two posted above. Are we allowed to eat lentil in the first phase? Red? Green? They are considerate as beans, right? | ||||||||||
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