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| In the Kitchen A meeting place where members can share cooking tips, techniques, and discuss ways to keep a well stocked South Beach Kitchen |
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#1
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| Mindy, I found an easy recipe for you, you can make your own whole wheat wraps since you said you couldn't find any premade! Only 4 ingredients! http://bread.allrecipes.com/az/WhlWhtWrps.asp | |||||||||||
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#2
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| Hey Thanks Moggy!!!!!!!!:Love3: I already printed it out and will probably make it but I am lazy when it comes to making bread and wish I could buy it ready made. But I AM making these!!!!!! 4 ingredients. Very cool! THANKS!!!!!!!!!! | ||||||||||
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#3
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| I bought the whole wheat LaTortilla ones? La Tortilla Factory Tortillas, Whole Wheat, Large, Lo Carb/Low Fat Healthy, hearty and TASTE GREAT! Each tortilla only contains 5 net carbs, making them ideal for any low carb diet, or perfect as a healthy bread substitute. We've also loaded them with 14 grams of dietary fiber and kept them low in fat. Ingredients: Whole Wheat Flour, Water, Oat Fiber, Soy Bean Flour, Cold Pressed Canola Oil and/or Safflower Oil, Contains 2% or less of the following: Baking Powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), Salt, Yeast, Xanthan Gum, Guar Gum, Citric Acid, Sorbic Acid, Calcium Propionate (to maintain freshness).
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#4
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| We have whole wheat tortillas here that aren't low carb, they have 25gs carbs with 4 g's fibre. But i'm just wondering does it matter if they are low carb? I find no difference between the two in taste, I actually prefer the texture of the low carb ones. there's nothing illegal in teh low carb that i can see. | ||||||||||
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#5
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| You can use low carb products as long as they meet SB guidelines concerning fat, fiber and type of flour used. I'm using whole wheat Mission brand low carb tortillas and I really like them. In my experience, they taste the best to me. | |||||||||||
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#6
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| None of those are available down here. We have the Mission brand but not the ones made with whole wheat. Dang! | ||||||||||
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#7
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| We have the Mission ones here too. They are the best ones IMO too! | |||||||||||
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