does anyone have a good recipe for chicken soup???phase one friendly.....no greens in my soup pls.......such as brocc...cabb..peas....nothing like that...i use to make the best soup ever...but i fear i can no longer have it....all i used was a whole chicken...onions....celery.....carrots..and a can of tomato sauce..and of course spices,,,..and rice... the best dam chicken soup you ever tasted...lol..what if i leave out the carrots and rice...would that be okay..i got a urge for soup i dont know why....

I think that you'll have to skip using a whole chicken because it will make your stock too fatty for SB. We're suppose to eat only white meat chicken. I've made chicken soup before and I used a can of white meat chicken and a can of 98% fat free chicken broth. Skip the carrots and the rice since you're starting over with phase one now. Am I right about that? If you're in phase two I'd go lithly on the carrots and use brown rice. Also, read the label on the tomato sauce can for any added sugars. Not the natural occuring sugars from tomatoes, but added sugars.

I just had some pinto bean soup myself and it was really good.

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Yes Phase One....however I Should Be On Phase Two...but Whatever I Will Be There Soon Enough...yes X-may On The Carrots And Rice....and Maybe Skinless Boneless Chicken Breast Huh???? Sugarfree Tomato Sauce.....and More Celery And Onions....its Gonna Be A Very Boring Soup I Can Tell Ya That Much But I'm Gonna Try It...i Will Let Ya Know How It Flies...french

It's going to be a fantastic soup, French! It's all in the attitude, babe.

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Hi Luv2 - Can you tell me what kind of pinto bean soup you had? I am looking to incorporate more beans and I love soups!
LInda

Oh, I just fixed some pinto beans according to directions on the bag. I added some bite size lean ham, celery, carrots, oinion and Mrs. Dash seasoning along with seasoned salt and pepper. Skip the carrots if you're in phase one.

A very good canned bean soup is made by Healthy Choice. It's a ham and white bean soup with a lower fat content. I use it sometimes if I'm in a pinch and can't cook my own.

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