![]() |
| | |||||||
| Register | All Albums | Blogs | Arcade | FAQ | Members List | Radio and TV | Calendar | Search | Today's Posts | Mark Forums Read |
| In the Kitchen A meeting place where members can share cooking tips, techniques, and discuss ways to keep a well stocked South Beach Kitchen |
| | | LinkBack | Thread Tools | Display Modes |
|
#1
| ||||||||||
| ||||||||||
| Im probably being dense here but...... My motherinlaw always made this awesome french dressing,hubby and I love it.But its full of sugar,so i made it with splenda and it still tastes awesome.My question is , I dont know how to figure out the calories fat etc per serving?? French Dressing 1c sugar I used Splenda 1/2c ketsup- I used Heinz onecarb ketsup 1/2c vinegar 1TBSP worcheshire sauce 1Tbsp onion 1/4tsp salt 1c oil- I used canola | ||||||||||
|
#2
| |||||||||||
| |||||||||||
| What I always do is go to Fitday and load in all the ingredients to get the counts, then you just divide it by the number of servings. It takes a few minutes to do it though. | |||||||||||
| Bookmarks |
| Thread Tools | |
| Display Modes | |
| |