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Sides, Salads and Soups If you know which phase the recipe will fit in besure to include that info.

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Old 05-03-2007
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Default Herbed Broccoli Bake (P1)

Herbed Broccoli Bake (P1)

1 lb. broccoli florets
2 tsp. Smart Balance spread
1/4 cup onions, chopped
1/2 cup celery, chopped
1/4 cup mushrooms, drained and chopped
1/2 cup vegetable stock
1 tsp. Italian herb seasoning
1/2 cup LF or FF parmesan cheese

Directions:
1.Preheat oven to 350°F. Place broccoli in a steamer basket over boiling water. Cover and steam 4-5 minutes or until just tender. Drain and keep warm.
????: South Beach Diet Forums http://www.southbeachdietbulletinboard.com/sides-salads-soups/1475-herbed-broccoli-bake-p1.html
2.Melt butter/spread in a heavy nonstick skillet over medium heat. Sauté onions, celery and mushrooms 4-5 minutes or until tender.
3.Stir in stock and seasoning. Add salt and pepper to taste. Simmer another 2 minutes.
Stir in broccoli. Transfer mixture to a baking dish sprayed with Pam. Top with Parmesan cheese and bake 15 minutes.
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