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| Cucumbers in Butter and Cream (P2) ????: South Beach Diet Forums http://www.southbeachdietbulletinboard.com/sides-salads-soups/1483-cucumbers-butter-cream-p2.html 4 servings 1 pound firm cucumbers 1 TB salt (if cucumbers are not firm) 2 TB Smart Balance spread ½ cup chopped onion Freshly ground black pepper to taste ½ cup Land o’ Lakes half and half, or low-fat/fat-free sour cream, or lf/ff plain yogurt. Fresh dill Directions: 1.Peel cucumbers if waxed. Cut in half lengthwise and scoop out seeds w/ spoon. Cut into ¾ inch chunks. If not super-firm, place chunks in colander and sprinkle with salt. Let drain for 20 minutes. Rinse and dry. If firm, proceed with recipe. 2.Place Smart Balance in a medium skillet over medium heat. When it melts, add onion and cook, stirring occasionally, until onion softens, about 5 minutes. Do not let the onion brown. Ad the cucumbers and cook, stirring, for about 5 minutes, until the cucumbers are just tender. Add pepper, and salt (if not previously added.) Turn heat to low, stir in cream or yogurt, and a handful of the dill. Stir until well blended. Garnish with more dill. | |||||||||||
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