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South Beach Diet Forums - Phase 1
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South Beach Diet Forums - Phase 1
Discussions about Phase One of the South Beach Diet
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For the Record - Don't Cheat!
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Mindy moves on!
2 Days Ago
by
luvbug412
12
4,599
Sticky:
Tips For Beginners
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luv2bike
4 Days Ago
by
Cocoamelody
40
15,515
Sticky:
Meal Model for Phase One
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luv2bike
11-19-2008
by
JohnC
12
8,066
Sticky:
Foods To Enjoy on Phase One
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luv2bike
09-10-2008
by
Tiny T
49
19,201
Sticky:
Foods To Avoid on Phase One
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luv2bike
08-06-2008
by
sweettfp
22
11,407
Sticky:
Avoiding Products with High Fructose Corn Syrup
Mindy moves on!
05-30-2006
by
edistogrl
3
2,243
Plateau City - where is the exit ramp?
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MyDestiny
2 Hours Ago
by
RedRox
10
66
Can you lose to much to fast on phase 1?
luvbug412
11 Hours Ago
by
RedRox
2
42
? number of meals?
Cocoamelody
1 Day Ago
by
RedRox
3
39
First day on phase 1
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Pepper Noble
1 Day Ago
by
rmalbe123
16
162
How energizing
luvbug412
1 Day Ago
by
Cocoamelody
4
74
Overnight call on P1
blueodyssey
1 Day Ago
by
Tiny T
4
87
Calorie counting?
OliviaEO
1 Day Ago
by
paintedbliss
2
49
Why did I gain weight instead of losing it? Day 1 Phase 1
hottopic
1 Day Ago
by
paintedbliss
6
535
Back on board
mewantcookie
1 Day Ago
by
paintedbliss
3
62
R.I.P. Carbs.... :( </3
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miranda-xx
2 Days Ago
by
Cocoamelody
12
212
Day 1
Dancer
2 Days Ago
by
Dancer
5
84
Safe Snacks?
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MyDestiny
2 Days Ago
by
heather02
14
231
Getting past the sugar cravings
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luvbug412
2 Days Ago
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Jilly_Bean
10
141
toilet problems!
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rips
5 Days Ago
by
luvbug412
15
335
Pickles??
AprilDraven
5 Days Ago
by
logmyloss.com
7
166
And in this corner...
luvbug412
6 Days Ago
by
Jilly_Bean
4
83
Anything Phase I eligible at McDonalds?
JohnC
1 Week Ago
by
Jilly_Bean
7
255
Extending Phase 1?
luvbug412
2 Weeks Ago
by
RunnerKim
6
155
Long Distance running and skipping Phase I?
RunnerKim
2 Weeks Ago
by
cat2112
3
107
Day 11 - Phase 1
MyDestiny
2 Weeks Ago
by
MyDestiny
2
140
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