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South Beach Diet Forums - Phase 1

South Beach Diet Forums - Phase 1 Discussions about Phase One of the South Beach Diet

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Rating Thread / Thread Starter	Last Post	Replies	Views
Sticky: For the Record - Don't Cheat! ( 1 2) Mindy moves on!	2 Days Ago by luvbug412	12	4,599
Sticky: Tips For Beginners ( 1 2 3 ... Last Page) luv2bike	4 Days Ago by Cocoamelody	40	15,515
Sticky: Meal Model for Phase One ( 1 2) luv2bike	11-19-2008 by JohnC	12	8,066
Sticky: Foods To Enjoy on Phase One ( 1 2 3 ... Last Page) luv2bike	09-10-2008 by Tiny T	49	19,201
Sticky: Foods To Avoid on Phase One ( 1 2 3) luv2bike	08-06-2008 by sweettfp	22	11,407
Sticky: Avoiding Products with High Fructose Corn Syrup Mindy moves on!	05-30-2006 by edistogrl	3	2,243
Plateau City - where is the exit ramp? ( 1 2) MyDestiny	2 Hours Ago by RedRox	10	66
Can you lose to much to fast on phase 1? luvbug412	11 Hours Ago by RedRox	2	42
? number of meals? Cocoamelody	1 Day Ago by RedRox	3	39
First day on phase 1 ( 1 2) Pepper Noble	1 Day Ago by rmalbe123	16	162
How energizing luvbug412	1 Day Ago by Cocoamelody	4	74
Overnight call on P1 blueodyssey	1 Day Ago by Tiny T	4	87
Calorie counting? OliviaEO	1 Day Ago by paintedbliss	2	49
Why did I gain weight instead of losing it? Day 1 Phase 1 hottopic	1 Day Ago by paintedbliss	6	535
Back on board mewantcookie	1 Day Ago by paintedbliss	3	62
R.I.P. Carbs.... :( </3 ( 1 2) miranda-xx	2 Days Ago by Cocoamelody	12	212
Day 1 Dancer	2 Days Ago by Dancer	5	84
Safe Snacks? ( 1 2) MyDestiny	2 Days Ago by heather02	14	231
Getting past the sugar cravings ( 1 2) luvbug412	2 Days Ago by Jilly_Bean	10	141
toilet problems! ( 1 2) rips	5 Days Ago by luvbug412	15	335
Pickles?? AprilDraven	5 Days Ago by logmyloss.com	7	166
And in this corner... luvbug412	6 Days Ago by Jilly_Bean	4	83
Anything Phase I eligible at McDonalds? JohnC	1 Week Ago by Jilly_Bean	7	255
Extending Phase 1? luvbug412	2 Weeks Ago by RunnerKim	6	155
Long Distance running and skipping Phase I? RunnerKim	2 Weeks Ago by cat2112	3	107
Day 11 - Phase 1 MyDestiny	2 Weeks Ago by MyDestiny	2	140

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