How does this menu look for Phase 1? - South Beach Diet Forums

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How does this menu look for Phase 1?

South Beach Diet Forums - Phase 1 Discussions about Phase One of the South Beach Diet

07-12-2006

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How does this menu look for Phase 1?

Brkfst:
turkey bacon
1 tsp olive oil
2 EGGS
1/2 cup s milk
asparagus
Snack:
string cheese
Lunch:
1/2 cup s milk
1/2 c garbanzo beans
1 cup broccoli
1 small tomato
cottage cheese
Snack:
cauliflower
hummus
Dinner:
1 T olive oil
4 oz chicken
1 c broccoli
1 small tomato
1/3 c salsa
dessert:
1/2 c ricotta
1 t cocoa/splenda

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