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  #1  
Old 07-22-2006
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Today Is Day 5 For Me I Have Lost 9 Pounds So Far. I Am Getting Sick Of The Veggies. I Love V-8 Juice But I Dont Know What Kind To Buy And How Much I Can Drink In A Days Time. Anyone Know.
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Old 07-22-2006
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Sick of veggies? How can anyone be sick of veggies?

Have you looked at the list of veggies in the "foods allowed" section? I bet there are quite a few there that you haven't even tried yet. And try fixing your old standard veggies a different way for a change.

As far as I can tell, the recommendation is 2 servings of V-8 per day. That's 16 ounces. I use a reduced sodium V-8 but any tomato based V-8 will be fine.
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Old 07-22-2006
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I Have Ate Mostly Salads And Turkey. I Have Lost 9 Pounds In 5 Days. Guess I Was Full Of Water. Lol
Now But I Cant Stand Cucumbers Now. I Am Going To The Grocery Store Tomorrow And Get Some New Stuff.
Thanks For You Info I Appreciate It I Am At A Loss Most Of The Time For Ideas Of What To Eat. Got Some Good Ideas From Journals On This Site.
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Congratulations on your weight loss so far. Not all of that is water! Now keep it up and I wish you much success on the beach!
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Old 07-23-2006
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The scales didnt say less than 206 today so now im not going to check everyday its depressing when it does not move. my bra is going on the tightest hooks now in just 6 days i was wearing it on the second so thats good. lol.
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Quote:
Originally Posted by WVSBDIETER
The scales didnt say less than 206 today so now im not going to check everyday its depressing when it does not move. my bra is going on the tightest hooks now in just 6 days i was wearing it on the second so thats good. lol.
The scales are evil. It's best to not weigh but once a week ........ if that often. The way you feel and the way your clothes fit are better indicators of how you're doing.

Slow and steady is best for losing weight and keeping the weight off. We didn't get where we are in a few days and we shouldn't expect to lose it that way either.

Just keep putting those healthy foods in your body, in sensible portions, and you'll reach your journey's destination. :Hug1:
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