my menu

[jesicadelasierra]

Hi There, I am new to SBD, I have done Atkins before but this is a bit diferent. I still have alot of questions and I am sometimes not sure if what I am eating is okay. I have decided to post y menu from yesterday and someone can let me know if I am doing this correctly....

Day 1....

Breakfast:
2 eggs
2 pork breakfast sausages
coffee w/skim milk

snack:
1/2 cup of fat free cottage cheese

Lunch:
1/4 cup of hummus
celery sticks
cucumber
1/2 cup of lentil beans

Snack:
30 pistachios

Dinner:
lettuce and Tomato salad w/oil and vinagre
1 skinless and boneless chicken breast
steamed cauliflower

Snack:
1/2 cup fat free plain yogurt w/5 almonds

I would appreciate any feedback.
Thanks!!

[french]

:Welcome: keep in mind i'm no expert here okay so i'm just gonna give my .02

i think your menu looks just fine... there are only a few things that i would change such as your pork sausg...maybe cannidian bacon, or turkey bacon something less fatty...and nuts only one serving per day... i know you only said 5 almonds but your plan was to have 30 pistacho...(btw are not allowed in my house) other than that your menu looks great....I hope this helps... are you exercising??.