 Best Part phase 1
The thing I love most about phase 1 is the results. YOU WILL SEE RESULTS if you stick to it! Even people who have been on the beach for a while, still use phase 1 (at least I do!) It helps for when your weight loss has stalled out...it helps when you have "cheated" and want to redeem yourself...even to this day, I sometimes have to remind myself that I am not on phase1 anymore can eat good carbs/fruits etc...every now and then...anyhow, if anyone needs advise for phase 1, just ask...that's what we're here for!
__________________ "Some succeed because they are destined to,
but most succeed because they are determined to." I REACHED MY GOAL NOVEMBER 8, 2008!!! (Because I STAYED Determined!)
Last edited by Tiny T; 08-09-2007 at 02:02 PM.
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08-09-2007
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