Day 1

[firegoddess541]

Was day 1 of the SBD today. It's beginning to look like I'm a lone Beacher. I think I did fine. I have 70lbs to lose. I am willing to stick with it till I get there. I hope there are other Beachers out there!! Feel free to jump in guys.

[Tiny T]

Sometimes I feel like I'm a "lone" beacher myself, so it's good to see a new face!...I've been at this awhile, so if you have any questions, just give me a holla!

WELCOME AGAIN and GOOD LUCK!!!

:Hug2:

[firegoddess541]

Thank you for the welcome so far its day 3 and I am 5lbs down tho I know its water weight, thats quite encouraging!!

[firegoddess541]

Looks like I am down another 3 lbs. Makes me quite chipper even if it is just water weight!!:Biker:

[Tippy]

'[COLOR=\"DarkOrchid\"][/COLOR][SIZE=\"4\"][COLOR=\"Purple\"]This is my day one of the SB Diet and my third time around. I am always losing and gaining and I just can\'t seem to get myself under control. I weighted 146 pounds in Mar 07 and now weight around 172. I lose the weight then feel like I can go back to eating what i want. I am just hoping this time around I will realize that eating what ever I want is not an option. There really needs to be a 12 step program for sugar addicts!!!!![/COLOR][/SIZE]'

[Tiny T]

Firegoddess....YOU ROCK!!!

Give yourself a huge pat on the back from me!...:Hug2:

That's not just water loss you got there...it is the start of something great! Slow & steady wins the race...Keep up that great work and you will be calling it weight loss....it can't be water loss forever!

Congratulations on making it this far!

[Tiny T]

Originally Posted by Tippy

'I am just hoping this time around I will realize that eating what ever I want is not an option. There really needs to be a 12 step program for sugar addicts'

Sounds like you know exactly what went wrong last time...and you just informed yourself that eating whatever you want is not an option right?

Let's get real and get this thing done together....we sound a lot alike...this is my 3rd time around, and yes...my downfall was not realizing there was a phase 3 to this diet....I lost 100 lbs. and went back to eating "whatever I want"...now I've gained back about 50....crap....but we will get through this time cause we know what went wrong right?...YEP

WE CAN DO IT!!! :Hug1: