How many table spoon of dressing can be use per day?

[Fatty]

"Salad Dressing - 2 TBS. Use those that contain 3 grams of sugar or less per 2 TBS. Best choices contain canola or olive oil. Low carb"


Okay does that mean 2 tablespoon every meal or for the whole day?

[nancy]

Originally Posted by Fatty

"Salad Dressing - 2 TBS. Use those that contain 3 grams of sugar or less per 2 TBS. Best choices contain canola or olive oil. Low carb"


Okay does that mean 2 tablespoon every meal or for the whole day?

2 TBSP for lunch, 2 TBSP for dinner, and (optional) 1 tsp oil for breakfast.

[Fatty]

thanks for the replied.