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South Beach Diet Forums - Phase 1 Discussions about Phase One of the South Beach Diet

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  #1  
Old 12-07-2007
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Default Starting on Monday December 10th.
Hi i'm starting on Monday the Dec 10th. I been on south beach before and lost alot of weight (like around 30lbs). I gain it all back. Now I'm 190lbs, 5"5 inches tall . Now I'm back and want to make the change. You guys got a great forum here..... thanks in advance for your support. I just wanna say good luck to all the people starting this coming Monday.
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  #2  
Old 12-09-2007
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Smile OK...here we go! Who's with us????
Ok... I'm in too....again. We are worth it, our families are worth it! Lets do it!
Anyone else who wants a new start?????
Lets get a leg up before the New Year!
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  #3  
Old 12-09-2007
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How are you? Nice to know someone is starting same as me. Going to start tomorrow and nothing can stop me! I also need to :Jump Rope: , but feeling a little sick, just a little... I'll try my best, I have to go through these first 2 weeks. Lets do this together :Hug2: .
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  #4  
Old 12-10-2007
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Default OK I am in too
OK I will join in.
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  #5  
Old 12-13-2007
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I got a jump start on you back on 11/19/07...but I'm still here...sticking to it.

How about you guys?

I'm down 13 lbs. in about 4 weeks....
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"Some succeed because they are destined to,
but most succeed because they are determined to."

I REACHED MY GOAL NOVEMBER 8, 2008!!!
(Because I STAYED Determined!)
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  #6  
Old 12-13-2007
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Down 4 lbs here
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  #7  
Old 12-14-2007
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:Morning: I wish I lost some lbs too, but unfortunately I got the cold . I will be starting the south beach diet as soon as I feel better. I'm taking some medicine right now and can't start yet. Oh, and congrats on the pounds you two (tiny t & tom) lost so far. Good luck!
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  #8  
Old 12-14-2007
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awe...I hate being sick...I hope you feel better soon...and thanks for the pat on the back for the loss...that's always nice to hear....THANK-YOU!

Just an idea, but I have never been sick while sticking to the SBD...as a matter of fact, I feel my healthiest when eating right...so even when your sick, if you try to eat a healthy diet, it gives your immune system a big boost...maybe you'd get better faster than eating a bunch of soup??....like those books right? It's not "chicken noodle soup for the soul", it should be: "SBD for the sick soul..." lol

so please...treat your immune system to a boost and get well soon!!!

Good luck!
__________________
"Some succeed because they are destined to,
but most succeed because they are determined to."

I REACHED MY GOAL NOVEMBER 8, 2008!!!
(Because I STAYED Determined!)
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  #9  
Old 12-17-2007
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Thanks Tina T. Its been a week since i'm sick, and I'm still sick. Getting better though.... hopefully well enough so I can go on the South Beach diet soon. :Hug2:
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