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  #1  
Old 01-16-2008
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Default Breakfast Ideas

Hello, I've been reading more and more about the SBD and started on it this morning by having 2 eggs with some ham mixed in, only to discover I had no.... pallitable veggies in the house (cauliflour just doesn't look edible at 6AM) This part I can soon medicate with some veggie juice. But I have another question

What kind of things have you guys found are good Phase 1 breakfast foods?

I want to be loyal to the program and such, but I don't really want to eat eggs every day for reasons of cholesterol and personal preference

Thanks
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Old 01-16-2008
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I'm not much help because I usually eat eggs! I've been eating omelets. Eggs, ham, cheese, bell peppers, mushrooms, and salsa, ole!
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Old 01-16-2008
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Haha, maybe I was thinking about it wrong. Spicing up the eggs a little bit sounds like a good idea.
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Old 01-17-2008
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Yeah, I'm not one to eat eggs but I like to add salsa and Ms. Dash (salt free spices).
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Old 01-21-2008
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If you don't eat eggs, what do you have for breakfast Kaimi?
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