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| South Beach Diet Forums - Phase 1 Discussions about Phase One of the South Beach Diet |
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#1
07-01-2008
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 What's for Dinner Tonight? Hey -- what is everyone having for dinner tonight? Yes... I'm pirating ideas LOL. I have to stop by the market on the way home from work so quick and easy is best!      | ||||||||||
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#2
07-02-2008
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what did you decide on?...I'm going to the market on my way home tonight...lol
__________________ "Some succeed because they are destined to, but most succeed because they are determined to." I REACHED MY GOAL NOVEMBER 8, 2008!!! (Because I STAYED Determined!)  | |||||||||||
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#3
07-02-2008
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| Baked Chicken and a hearty salad... lol... nice and simple. I think I'm going to go for a taco salad tonight, sans the chips and all of course. That was one of my favorite things to consume when I did Atkins... but I know not to go SO crazy w/the sour cream and cheese now! LOLOL | ||||||||||
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#4
07-02-2008
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| mmm....baked chicken....I have made this wonderful dish before that sounds pretty good to have again since you mention that... take boneless chicken breasts, & stuff them with the following: 2 slices turkey bacon (this will hang out, but that's ok) diced jalapenios (I get the jar kind) sliced onion Light feta cheese fold the breast around all this stuff as best you can...it will be real fat. Then put either low fat provelone (my fav.) or some low fat mozz. on top. I then take some extra virgin olive oil..maybe 1/4 of a C....put it in a bowl and add whatever seasonings I feel like...sometimes just chicken seasoning, sometimes I use steak seasoning....worshteirshire (spelling), lime juice, lemon juice, cummin, basil, rosemary, thyme...whatever strikes your fancy or whatever you have on your spice rack...lol...you can't really screw it up...mix all this with your EVolive oil, drizzle this over the top of your chicken & bake. MMMMM....do you like spicy stuff?
__________________ "Some succeed because they are destined to, but most succeed because they are determined to." I REACHED MY GOAL NOVEMBER 8, 2008!!! (Because I STAYED Determined!) | |||||||||||
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#5
07-02-2008
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| Oh MERCY that sounds good!!! I LOOOOOOOOOOVE spicy foods!!
__________________ Phase 1 | Started SBD 7/1/08 5'9" SW 196.8| CW 196.8 | GW 165 | ||||||||||
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