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| South Beach Diet Forums - Phase 1 Discussions about Phase One of the South Beach Diet |
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#1
07-21-2008
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 Snacks for p-1 suggestions I know that I can ate nuts(pistachos, almonds, peanuts, sesame seeds), chesse strings, in phase -I. Can anybody can suggest me other things can I ate for snacks? Maybe peanut butter? Jicama? cucumber? amount?  This will be my last question for today, honest :Hiding:      | |||||||||||
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#2
07-22-2008
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 HB Egg sliced turkey rolled up w/lettuce or mustard... 1/2 C. non fat plain yogurt 1/2 C. cucumber & 1/2 C. LF cottage cheese Celery & Natural Peanut Butter green pepper slices & mozz. cheese Canadian bacon & LF cheese rolled up green olives & LF cheese (or peperochini's ?/hot peppers if you like) cucumber slices topped w/cheese or turkey/ham Just a few idea's for ya...
__________________ "Some succeed because they are destined to, but most succeed because they are determined to." I REACHED MY GOAL NOVEMBER 8, 2008!!! (Because I STAYED Determined!)  | |||||||||||
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#3
07-27-2008
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| one of my fave "go-to" snacks in all phases are some black beans (1/3-1/2 cup), chopped tomato and green pepper and salsa heated in a micro. you can add some shredded LF cheese at the end too to melt in if you like. | |||||||||||
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#4
07-27-2008
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 Snacks for Phase I Thank you for the snack suggestions all are yummi!!!  The black beans looks great! :Love3: | |||||||||||
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