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| South Beach Diet Forums - Phase 1 Discussions about Phase One of the South Beach Diet |
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#1
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| I can't find them on the yes or no list. But you can use olive oil. I would like to add them if possible. Anyone know? | ||||||||||
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#2
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| They are under fats and oils and it says #15 green or ripe | ||||||||||
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#3
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| and ripe = black | |||||||||||