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| South Beach Diet Forums - Phase 1 Discussions about Phase One of the South Beach Diet |
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#1
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| Yay today is my one week mark, i feel great. I haven't lost a pound, but I have lost inches, So weird. But i look pretty darn good. Maybe I'm retaining water? | |||||||||||
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#2
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| Without getting overly personal, it might depend on where you are in your monthly cycle. scales are imprecise progress measuring tools at best anyway. I'd go with the inches and feeling good! | |||||||||||
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#4
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| Good job on the week. It is my 4th day and im sooooo tired. Hopefully I start feeling a little better. | ||||||||||