Soy chicken

[sbplanet]

There is a vegan restaurant that I order soy chicken satay from. Does anyone know if the soy ordered from a restaurant is acceptable on sb?I don't know what kind they use.

[RedRox]

soy (1/2 tblsp) is listed in the allowed condiments section of the food list provided in the sticky threads here, so not sure brand or type matters that much although I tend to use the low sodium versions if at all possible. I'd be more worried about the peanut sauce for the satay part. That probably has a lot of added sugars would be my guess.

[sbplanet]

I definitely do not use the p-nut sauce. should I avoid the mock chicken????