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Old 12-01-2008
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Default Pudding?!?!?!?!

I know that sugar-free/fat-free pudding is not listed as ok to eat in the book. Can someone explain to me why? I have not eaten it, I am just curious. One box only takes 2 cups f/f milk. Split into 4 equal serving is only 1/2c and is under daily recommended allowance for dairy!!

Help me understand please!!
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Old 12-01-2008
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I'm not sure but i think you can eat that in pahse 2..
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go to the section where they talk about phase 2. there you can get a list of foods you can reintroduce in phase2.

This is what it says about pudding:

SWEET TREATS
Pudding, fat-free and sugar-free (1 serving per day)
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It has to do with the added starches to make the pudding set up properly that make them off limits in P1 only. And FWIW, the pre-made pudding cups are not OK in any phase.
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