![]() |
| | |||||||
| Register | All Albums | Blogs | Arcade | FAQ | Members List | Radio and TV | Calendar | Search | Today's Posts | Mark Forums Read |
| South Beach Diet Forums - Phase 1 Discussions about Phase One of the South Beach Diet |
| | | LinkBack | Thread Tools | Display Modes |
|
#1
| |||||||||||
| |||||||||||
| Well - it HAS begun. Sitting on my kitchen island is a stack of boxes, bags, cans, etc. that just don't fit into South Beach. The one thing I have noticed is that over the last year I've made a lot of grocery shopping decisions that were actually pretty good. (Note: Need to add more fresh veggies!!) So if I've had the "good stuff" in my kitchen all along I can only conclude that it is my cravings that got the best of me. And low and behold, the bank statement tells all. Wow, I eat out WAY to much. So now I know my weakness, all I have to do is take the permanent steps to conquer them. I'm thinking the more I can prep and make ahead the better off I will be. Grocery store - here I come | |||||||||||
|
#3
| |||||||||||
| |||||||||||
| i hear you!! If it isn't in the house, even if I'm craving it, I can't eat it!! Proper shopping/stocking is key. Like a little extra part time job--need to buy veggies and prep them. | |||||||||||
|
#4
| |||||||||||
| |||||||||||
| I think I'll call it "condiment cleansing"... ketchup - gone bbq sauces - bye bye teriyaki - adios I found more types of salad dressing then you find in the store, 1/2 used bottles long forgotten and shoved to the back of the fridge. Last time I checked bottled ranch was NOT supposed to be that color! toss! toss! toss!!!!!! Freezer got the same treatment. Very little thrown out though in that I walked away from prepared/boxed freezer items a long time ago. If I can't make it from scratch, I don't know whats in it so I don't want to eat it. Did manage to find a chicken I knew I had (yes a WHOLE bird) buried in the bottom of my chest freezer. How sad!!! Anyway, its all been shoved in bags and sits upon the street awaiting pickup (which means I won't go digging for that one last spoonful of PhishFood). Yeah meeeee.... step in the right direction | |||||||||||
| Bookmarks |
| Tags |
| corner... |
| Thread Tools | |
| Display Modes | |
| |