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#1
01-08-2009
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 Neat trick I found Since all my food is in the kitchen and cooking is done well "in the kitchen" I took the "Meal Model for phase 1", printed it out and stuck it to the most visible door in the kitchen (the fridge!). It's a way I can check myself against what I know I've eaten for the day and what I know I need to get in my daily intake. Also a great deterrent (haven't had to use it as such yet) since I moved all the phase II goodies to the most inaccessible cabinets in the house, the recessed ones (guess where) over the fridge!!!!      | |||||||||||
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#2
01-08-2009
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| Nice idea, luvbug! I'm all for doing "whatever works". :Jump Rope: Congrats on finding what will help you and taking the action!
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