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Old 01-26-2009
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Default What do you order when dining out?

I need some fall backs to rely on when I suddenly find myself out to dinner or lunch. What do you typically order when out? I don't want to fall back into my old eating pattern of fries and ruebens!
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It seems like almost everywhere has a grilled chicken caesar salad these days. If I can't find anything else on the menu, I can always eat one of those and skip the croutons.
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Good point, I love ceasar salad.
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Veggies and protein (fish, chicken or beef). The plainer, the better...
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If I know where I will be going I will research thier menu. Most chains except for texas roadhouse put thier menus online. I too will order either beef or chicken or fish. Grilled, non breaded and plain.
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If you can't get a meat "plain" always ask for the sauce or toppings on the side. A lot of the places I've been to have been more then accommodating regarding this. Applies to salad dressing as well.

We've dined out at our local Mexican place a few times. They have a fajita salad (fajita grilled meat served on a bed of greens with tomatoes, onions, cheese, and dressing). They always hold the chips (which is standard at this place), plus I get the cheese and dressing on the side.

They may look at you funny - but most places are willing to adapt to serve the customer.
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What do you order when dining out? - Atkins Diet This thread Refback 02-17-2009 07:10 AM 2

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