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 #1
02-03-2009
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 And I'm back... Hey all!!!! Well I started the SBD back in August and did really well, i lost 30 lbs, well on my way to where i wanted to be. But the downfall came, and went, and even over the holidays I only gained around 9 lbs. So here I am I'm back on today, i feel great and I really miss the feeling that I had when I was following the SBD to the tee... So here's to round two!
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#2
02-03-2009
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 Welcome back! It's amazing how many people come back to this. I take it as a good sign that once you've tried it, you remember how good you felt and want it back again. Maybe I'll never leave?? 
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#4
03-25-2009
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| I'm back too! I've been back now for just over a week and have been doing well. I do best during the week though, I must admit last weekend was tough and had dessert on Friday night. I do better if I just stay at home and not let myself get tempted by going out. I pack snacks with me - mozzarella cheese sticks, nuts, and cut up veggies. That seems to work. I am sure SBD will always be my way of life now, it is the easiest way to eat and I feel the best when I'm on it  Good luck and welcome back! -Joy | ||||||||||
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LinkBack to this Thread: http://www.southbeachdietbulletinboard.com/south-beach-diet-forums-phase-1/3130-im-back.html | ||||
| Posted By | For | Type | Date | Hits |
| And I'm back... - Atkins Diet | This thread | Refback | 02-03-2009 04:58 PM | 1 |
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