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Old 02-10-2009
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Default Kicking things off...

Well, I've officially started. This Saturday was my first (albeit, unintentional) start day. I read so much, that I realized that afternoon I was following phase I without really trying. Figured it would be a good day to start.

Last night was a test, though... but it worked out! We all went out (w/the kids) to an all-you-can-eat pizza place. Normally, I put away 3-4 plates of pizza. But, I managed to say on course. I ate my salad... I only agreed to go because they actually have a fairly diverse salad bar anyway.

Since I've started "reading up" on South Beach, I've lost 10 lbs. 3 lbs lost in the last 3 days. 1/5 of the way there!
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Old 02-13-2009
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Hey Jeromy, if you can bypass (pun intended) that pizza, you have iron willpower! Good for you!!
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