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| South Beach Diet Forums - Phase 1 Discussions about Phase One of the South Beach Diet |
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#11
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| WOW....you are an inspiration !!!! Great job... I am currently at 272 and would like to be 100 lbs less by next October...2010... Any tips ??? Cynthia | ||||||||||
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#12
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The best tip I can give you is to not put any time limits on how long this will take your body to get there. It took my body 15 months to lose 100 lbs. I'm in my 50s so my rate of loss was much slower than it was when I was in my 20s. I did not care how long it took...as long as I was seeing a steady rate of loss. If I were you, I'd be looking at losing your next 10 lbs first....then the next 10 lbs....work at smaller goals....look at breaking into Onederland first. It took me 10 months to get into Onederland.
__________________ Maintaining since 12/2005 stats- 274/151/160 5'8" and very menopausal!! | |||||||||||
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#13
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| Thanks for thetip. You are right...baby steps... | ||||||||||
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#14
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| Hi everyone! I have a little over 100 to lose and although I know it's going to be a LOT of work, I'm ready for the challenge! I'm glad I'm not the only one with this much to lose.
__________________ 259/252/140 These are all of me at a photoshoot, still over 200 pounds. ![]() ![]() | ||||||||||
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#15
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| Ok...this group is picking up a little steam.... I have been on the program just over 3 days and I notice I need to go potty more...But I still think I need to tweak the diet a bit more... How is everyone else ?? Cynthia | ||||||||||
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#16
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| If anything MsNaples I have had the oposite problem. So not sure why that is, all this fiber should help. | ||||||||||
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#17
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| i guess i just have to be more disciplined about things...story of my life... | ||||||||||
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#18
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| Anyone out there today ? I am up in the northeast for a while and it is gray and dreary here !!! I miss Florida !!! Give a shout .......... Cynthia | ||||||||||
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#19
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| Hi Cynthia! It's just after 7am here in Reno, but it looks like it must have rained earlier this morning! | |||||||||||
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#20
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| Mandee, Oh goodness...I forgot about the time difference !!!! Good morning..... I was in a bit of a 'chatty kathy' mood this morning.... Just looking for some SB interaction.... Hope you have a great day.... Cynthia | ||||||||||
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| LinkBack to this Thread: http://www.southbeachdietbulletinboard.com/south-beach-diet-forums-phase-1/5577-any-one-else-out-there-100-almost-100-loose.html | ||||
| Posted By | For | Type | Date | Hits |
| Any one else out there with 100 or almost 100 to loose? - Atkins Diet | This thread | Refback | 03-23-2009 01:29 PM | 2 |
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| Gotta a bunch to loose! | atkinsdietbulletinboard.com | Atkins Diet Bulletin Board | 0 | 02-13-2009 08:30 AM |
| 10lbs or less to loose | brownie05 | South Beach Diet Forums - Phase 1 | 4 | 07-14-2006 12:43 PM |