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#1
04-04-2009
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 Back on board I did South Beach a bit over a year ago when I was diagnosed with Type II Diabetes - easily lost almost 20 pounds very quickly. Then went to the ADA way of eating and gained back about 10 pounds. Have decided to get back on board - I'm tired of the ADA's guidelines (which I honestly did not follow good anyway!) and my doctor wants me to be vegan (not going to happen), and that frustrates me. I have the book that I'm re-reading this weekend and going to start fresh Monday morning - I'm spending the weekend getting prepped for it. (that and we have 2 church activities...one tonight and one tomorrow...that we'll be dining at others' homes so I have no choice on foods). I look forward to getting back on track!!
__________________ Crystal (¯`v´¯) `*.¸.*´ ¸.•´¸.•*¨) ¸.•*¨) (¸.•´ (¸.•´ .•´ ¸¸.•¨¯`•. RE-Started South Beach 04/04/2009 260/237.8/125 33 year old female, 5' 4"       | |||||||||||
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