Satarting Over! 11/8/10 with P1-Come and join me

[fitby40]

I'm starting p1 this week. Is there anyone who would like to join me? Here is a little about myself and my why as to why I'm doing the SBD. I am determined not to gain weight over the holidays. The SB lifestyle seems to be healthy and doable for me. I will be starting P90 for my exercise next week! I weighed in at 211 on 11-08-10- I'm 5'10. I don't even feel comfortable in my own skin so SB was the action part of my plan to eat healthy. I am excited to be doing something that I know will reap many positive changes in my life. Right now, I'm holding on tightly to P1- making sure I drink enough water and eat only P1 foods. I'll post my menus because I need the accountability.

[fitby40]

Had a busy day. Stayed on track. Here is what I ate today:
B: 1 egg and egg white w/ spinach and 1 turkey sausage, coffee
S: 2 celery sticks and 1 cheese stick(low fat)
L: curried chicken w/ bell peppers and 1/3 cup white beans, green salad, green beans w/ 1 TBSP salad dressing
S: Greek yogurt
D: chicken, green salad, 1 TBSP salad dressing, 1 oz. of walnuts, herbal tea
water: 10 cups of water
Not feeling too hungry today. At lunch I was glad I had enough food but now after dinner, I feel satisfied.

[shanna1717]

I hope it is working out for you. I understand about not feeling comfortable in my own skin @ 272 ibs and only 5'2. I am starting over too. Lost 60 ibs a few years ago but then got off tracj big time. Ready to comer back after trying a few other diets to only lose 13 ibs.