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| South Beach Diet Forums - Phase 1 Discussions about Phase One of the South Beach Diet |
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#1
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| This was originally posted by our mod, Luv2. Thought it was so important that we use this as an eye-opening learning tool, so I wanted to post it in this forum: By Luv2: Oh, the link is there, Mindy. Right under where it reads; Check out their list of "Ten Foods You Should Never Eat". But, here it is again; http://www.cspinet.net/nah/10foods_bad.html That was the first time I'd been there and the site looks pretty informative. This reminds me that I went somewhere and there were candy bars at the check out. I looked at a couple of them and saw on the wrapper where it reads "25% less fat then other candy bars" or that they're fat free! Well, maybe they're less fat but they're probably 25% more sugar! ????: South Beach Diet Forums http://www.southbeachdietbulletinboard.com/south-beach-diet-forums-phase-1/956-10-worst-foods-you-can-ever-eat.html And you know, there was a time way back when where I would have bought into that whole 25% less fat candy bars are better to eat. I must have been in denial! But in the days of low fat dieting, I thought that if it was low fat it was alright. I didn't even pay attention to the sugar content. D'oh! | ||||||||||
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#2
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| Cowabunga! :OMG: I'm glad to know that..now to forward that list to my husband. Thanks | ||||||||||
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#3
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| Oh my gosh, the number 10 thing on this list is what I ate every night before bed in Hawaii. No wonder I gained 6lbs on vacation. Thanks for this posting, no more razzle dazzles for me. Quote:
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#4
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| Wow my daughter loves Starbucks Venti Strawberries & Crème Frappuccino Blended Crème she is on the South Beach with me. She is 9 yrs old 5 foot and weighs 140lbs. This is good to know I let her get those as a treat every now and then. | ||||||||||
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