Did I blow it?

[dawn-in-tahoe]

:Sad2: I ate the tops of of two peices of pepperoni pizza last night. The cheese is bad, the sauce is bad...
I am on Day 9, and this is the only time I've blown it. Do I have to start over?

[nancy]

No. You're doing just fine, Dawn! Just continue on the right path.

[dawn-in-tahoe]

Originally Posted by nancy

No. You're doing just fine, Dawn! Just continue on the right path.

*phew!*
Thanks:Boxing:

[luv2bike]

I agree with Nancy! There's no blowing it by doing something like that. Believe me, I know all about blowing it. That's when you fall off the wagon for days in a food drunken haze! :hide:

Just dust yourself off and keep looking forward. On some low carb diet plans (Atkins) you've got to practically stay in ketosis to make the plan work. If you mess up, you're most likely knocked out of ketosis, but SB isn't like that. Personally, I never liked ketosis anyway. Well, I liked the loss of appetite, but not the stinky breath. We don't have to bother with all that on SB.

So, you most definately didn't mess it all up. Enjoy Phase two soon! :Clap:

[brownie05]

No worries Dawn, your doing great:joy:

[Mindy moves on!]

Keep on truckin! You only have a few more days left on Phase 1 :sun:

[dawn-in-tahoe]

Originally Posted by Mindy moves on!

Keep on truckin! You only have a few more days left on Phase 1 :sun:

:Jump Rope:
(I need a really crazed demented looking smiley to post to respond to that, mwaaaaaaHahaaaaaa)

Everyday I have a new "must have" food to eat on my first day of phase 2! Of course, I can only pick one. CAn't wait!