I am actually making healthy food choices!

[angel]

Over this weekend hubby and I were out most of the time so I did not have a chance to make my own food and we ate out alot. But I realized when I did order my food I made healthy choices.

Friday we went to Red Lobster, where I would usually eat half the basket of those lovely biscuits, a salad drenched in ranch dressing and probably that shrimp pasta with the rich sauce. Instead I had a salad without the ranch and no croutons, shrimp skewers and the veggies on the side. I had to have a taste of the bread so I cut a piece off and that was it!

Saturday we had a family reunion dinner, I had a salad, veggies and turkey breast. They had cheesecake for dessert which I did have some of, but after like the 3rd bite it was wayyyy too sweet and the tea was sweetened and it tasted wayyyy to sweet as well. I guess cutting out the sugar has made that stuff not so desirable to me any more!

Sunday we had Chinese food in which I normally get shrimp fried rice and something like sweet and sour chicken. This time I opted for chicken and veggies and only a 1/2 cup of brown rice.

It may not have been the most SB way to do a weekend but I am proud of my decisions!! And I made sure on those days to have SB approved breakfasts as well.

Well that's my little weekend story! Thanks for reading it!

[Deblynn]

Your right"life happens" and all you can do is make the best choices available and it sounds like you did great!:Clap:

[nancy]

Hooray for you, Angel!!!

:joy:

Those are big challenges, IMO, which you met with flying colors!! :Clap: You're really making this your WOL!!

[angel]

Thanks for the support ladies!! I try not to think of this as a diet, but exactly what you said my new way of life!!!