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Old 08-16-2007
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How much fruit and starch should i be eating by now?
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Old 08-17-2007
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Originally Posted by sbdier
How much fruit and starch should i be eating by now?
Slowly work your way upto 2 to 3 servings per day. Do it at your own pace. Listen to your body and just do it gradually.

You're doing fine. :Hug2:
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Old 08-17-2007
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'thank you for your help. I\'ve just started adding the 2nd portion'
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