Where's my peeps???

[Tiny T]

Okay...how many fellow phase 2er's are hoppin on this board?

It's time for a progress report....Where are you all at?....
how much do you have to lose yet, and how is it going????

I've got 14 pounds to go...I can taste it...how about you?

[Majoy]

Hi
Tina: I am jumping on board. I am on Phase 2 and have lost 14 pounds. I just started this phase on Monday. I am probably breaking some rules here, but I have a real problem. I cannot send private messages or vBulletin messages. Everytime I send a message a screen pops up saying that security token was invalid. What does this mean, and can it be fixed. Thanks. Majoy! I love SB. I just want to be able to talk to the other SBers.

[Tiny T]

are you still having issues? I can see if Tom can help if you are...

[zacmom]

well I promised myself I will start phase 2 next week. I'm just comfortable with phase one knowing I don't have any cravings. I'm stuck in a comfort zone.

[Tiny T]

Originally Posted by zacmom

well I promised myself I will start phase 2 next week. I'm just comfortable with phase one knowing I don't have any cravings. I'm stuck in a comfort zone.

Just be careful & keep track of what triggers those cravings. I was hesitant to move to a 'full' phase 2 diet myself for quite some time...I was kinda stalled out in my loss and one day I was like...I want some bread darn it all!...so I got a nice loaf of whole grain & ended up eating like 2 pcs for dinner that night and two for lunch the next day...I thought for sure I was going to regret it...but I never did...AND....I ended up losing about 2 1/2 pounds that week...so sometimes it helps the body to move forward if you mix up your diet a bit...just add those 'good carbs' back slowly & carefully....it's time to move on to phase 2 my friend....want me to hold your hand?....lol.....we can do it!...

Keep me posted.

[Tiny T]

Originally Posted by Majoy

Hi
I have a real problem. I cannot send private messages or vBulletin messages. Everytime I send a message a screen pops up saying that security token was invalid.

Has this been fixed yet?....If not, heck, I'm right here if you need to 'chat' with someone!

[debcinga]

Hey Tiny,
I think I bragged a little too much at first. I actually gained 2 lbs on week 5 and was a little down in the dumps and kept a low profile : (
I did cheat a little bit, but didn't think I was that bad. So, anyway, trying to keep with the program this week and lose at least those 2 lbs. again. At least the clothes are fitting a little better and I feel good. I want to walk and have been going to PT for feet problem so I can exercise walk again. PT said I should be able to do a couple miles. Yay! Starting with friend tomorrow, so maybe it'll hasten the loss (hoping).

You Go Girl, only 14 more is awesome!

debcinga

[Tiny T]

good luck on the walk...gotta start somewhere and a buddy helps TONS! Keep on keepin' on my friend...we'll be there in no time!!!