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| South Beach Diet Forums - Phase 2 Discussions about Phase Two of the South Beach Diet |
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#1
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| feelin great after stepping on the scale 189.3! I feel like I have accomplished a lot so far. I know this is the beginning but so glad I am making such positive lifestyle changes | ||||||||||
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#2
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| so are we! | |||||||||||
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#3
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| Right now I think a lot of the reason I've been so up and down on the scale is the humidity. But like you I am an indoor exercise person due to the need to be close to a bathroom ( I suffer from IBS). I tend to be a tad more physical in the summer due to the amount of time spent in the pool and mowing the lawn | ||||||||||
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